You will benefit the most from this if you take your time and contemplate and meditation about this process.
Please have nothing planned for after session so you get the most integration time from it. Having low or no caffeine levels helps as you will be able to relax more into the process. Please be well hydrated prior to session as well.
Step 1
One sheet of paper type or write all the things that are not working in your life, blah, blah, just let it flow out like lancing the wounds. Habits, thought patterns, cyclic bummers that might happen over and over, health issues, etc….just let it flow out of you onto the page.
BRING TO SESSION Or if this is a long distance session, please email it to me prior to your session.
Step 2
SEPARATE PAGE; write your new life as is desired, no negatives, as if it already is so…this is alchemy, present tense and flowing like the life you have desired, perhaps the things you always wanted and never put into place, dreams, wishes, talents that need to be put into usage, etc.
Some start with: I wake up in the morning and……writing your new life story as it is in present tense.
Write all you want, then condense into a one page mission statement style. It is very helpful if I can read the writing…lol
Take time to do this and let it peculate.
BRING TO SESSION, VERY IMPORTANT TO REMEMBER THESE TWO DOCUMENTS AS THEY ARE THE BACKBONE TO THE SESSION. Or email if are taking the long distance call option.
You can bring 5 written questions to the session.
Prior to session:
If you know your human design type, please let me know, otherwise, If you like, I will do your chart and send it to you. This is a helpful tool and can bring more awareness and understanding to your life flow.
Info needed for your chart: Date/time/place of birth.
Blessings, Freedom and Grace,
Lotus