Life is much like a report card, choices, behaviors, belief systems are either adding or subtracting to your quality and yummm in life!
1. Body Pendulum
Stand and balance, close your eyes and ask, “tell me YES,” your body will usually sway a bit forward, some are reversed.
Then ask, “tell me NO,” the body will usually sway a bit backwards.
This method can become a very easy and fast way to start that inner communication.
I use this when I am taking my supplements, contrary to popular habits, we do not need that supplement or food daily, as our bodies are in constant flux. Overloading of something we think is “Good” or needed every 24 hrs is merely a by product of the advertising industry.
It takes seconds to make that check in, “do I eat this bowl of ice cream?”, “do I take this trip?”, etc.
Especially suspect are those habits we do unconsciously such as eating same foods over and over. As the world becomes more toxic, sorry folks, it becomes the study to find healthy sources, farm direct, an alliance with a gardner/farmer to synergize both parties in providing your pure source/organic as possible needs. Better yet, grow your own food, we are so nourished having this connection with the Mother and our sustenance. If we are constantly taking in toxins, our bodies begin to degrade, thus making it very challenging to make good decisions and choices. Brain fog and body pain often hijacks our life potential.
2. EAGLE HUNTING
This is a method to derive sustenance from our environment. Energy is abundant. Areas such as trees and mountain tops, groups of people, etc are concentrated in those areas.
Start with feeling yourself grounding into the Mother and giving gratitude.
Drop chin in slight dip, roll eyes up and activate your third eye. (just trust)
Encircle the area desired, such as top of trees, make circle in clockwise motion three times, with your will, on command draw in the energy contained in your circle, (you can purse lips and suck in to help facilitate the energy draw) bring in and slowly, swallow it flowing down to your solar center battery, do this 3 complete cycles.
Then do this three times in counterclockwise motion to balance Yin/Yang.
The more you practice, the more this revitalizes you. I now discern taste/energetic between pine and oak trees. Practice and mastering this is very easy and might be the extra boost you are needing in your day. Moving ever on to being more Lightbody centered.
3. MAYAN DETOX BREATH
Letting go, breaking old fields and releasing the inner emotional toxins. This powerful breath can be tailored to your needs, I have had situations where the silent release in “the ladies” made the necessary shift in many a work day. No need to carry around the load of junk, both ours and others that can inhabit us and downgrade our day.
Method: modify as needed. Slight squat, hands up by ears, palms toward head. Take in deep breath, squat, wave hands by ears to break old field pattern, open mouth and stick out tongue, with powerful release Ahhgggggggghhhhhhh, inner command to delete junk, stand up and release hands to sides.
Take another deep breath, repeat. Do this at least three rotations, or until you feel the shift. Then several long deep loving breaths to refill with white light and peace.
4. DETOX BATHS
Weekly saunas, steams or soaks help to release loads of toxins and keep us at greater inner health.
My favorite, tub soaks with mixtures of: Epsom Salts, Clean non-radiated Earth Salts
Option: Activated Food Grade Charcoal, 1/2 teaspoon is excellent, (bath clean up more of a challenge) and good quality essential oils. I like DoTerra as they test all batches for purity.
Soak 15 to 20 minutes, rinse thoroughly.
NRG FOOTBATHS: also a great tool to detox, especially if you fly a great deal, or live in a highly polluted area, might want to invest in one for your home. As many know, the air inside the craft is highly toxic, so is vital to do remediation of this accumulation.
See the Youtube about airplane “air quality”?? practices and just how dangerous it can be. Be informed, not in fear, in efforts to circumvent the possible consequences.
Good to restore body balance with electrolytes after baths: Camu Camu or coconut water are found to be some good choices.
Being aware that we are not made to take in so many of the chemicals, in our food, water, and products. Make good choices, organic, when possible and when using cleaning products, white vinegar and baking soda are great cleaners, you can make your own with essential oils.
Know that most detergents are full of neurotoxins and you are sleeping on, wearing, putting your hands and body in these health destroyers whenever you use them. And you’re telling the corrupt corporations that it is ok to poison you! There are many sources with the report cards of many such products. Become informed and stay in balance and health through good informed choices.
FREQUENCY MACHINE
BCX Ultra, applied frequency instrument with ray tubes. My favorite health enhancer and life saver is a device that can literally save you $$$ and your life, keep you turned up with ease.
We are frequency beings and there are many ways that our fields are being thrown out of balance. This device is time proven and was suppressed by those Greedologists we all know and don’t love. This device has restored my health, and that of countless others.
More information: Contact, Jerry Sills, communityservicescenter@gmail.com
5. EXCELLENT HEALTH ENHANCERS AND VITAL CONSTITUENTS
Loads of things are now coming out of countries that have zero regulation. Become versed on where those supplements are derived from, most vitamin C and other formulas are from China and could be deadly.
I like Mother Earth Minerals (MEM) company. Magnesium deficiency is a huge issue due to all the microwaves we are now bathed with daily. This is a very huge issue as it is vital to so many body functions. MEM has Magnesium, and Minerals of Life, as well as a complete line of other good products.
Angstrom Minerals in solution so readily available delivers all needed without a lug to your organs. They are inexpensive, and available at Amazon. Minerals are a vital part of good health and need to come from outside as with some we do not manufacture them in our bods. Also with soil depletion and contamination, we are not obtaining necessary constituents needed from our foods.
C60. a fountain of youth that we are lacking due to same culprits. I, and thousands of others, have found the off the charts benefits from this product. Would not purchase this or Essential oils from Amazon too much corruption.
http://c60antiaging.com is reputable company. Clif High C60 on youTube.
RESTORE; is a great product, the only one that will restore gut lining from the devastation of glycophosphates, aka Roundup. This chemical is unfortunately now airborne now in the states, thus is in almost everything. As this horrid chemical unlocks the gut lining, food travels to where it creates havoc to health. There are many good Youtubes about it. Is pretty much the vital ingredient to be able to maintain health. Start with small doses, work up to label levels and or pendulum test for amounts.
6. BLESS YOUR FOOD
Take a moment, becoming present, informing your body that nourishment is now the focus. Breath in the smells, ignite your senses, look at the food, place a spiral of golden light over your plate, place hands in pyramid mudra over plate, bow your head, breath, give gratitude to all that brought you this meal, pour golden light through the pyramid, with a command, purify, neutralize any issues, bring your food to its highest frequency.
Eat mindfully, chew thoroughly, remembering digestion starts in the eyes, senses and digestive juices from the mouth. Put down utensil between bites and enjoy your company, surroundings.
7. FLYING TIPS
As we know, those so call safe scanners just not safe for anyone, so go early, good time management worth the efforts on this, politely request a hand check, I say, my Doctor ordered it of me due to health concerns, all true for all of us.
*Prior to flight, usually a few days ahead:
1 oz, or larger under 3 oz bottle with good tight lid. Plan for return as well.
Light carrier oil, fill bottle ¾ full
3 drops of doTerra OnGuard essential oil. Shake well each time.
(I use doTerra as they test for purity)
Apply oils to feet at night to start building up immunity.
A good foot rub, self care is also a great tool. Before flight, place bottle in small baggie with organic q-tips. Oil inside nose prior to going to airport.
Oil nostrils every 2 hrs of flight.
After landing oil/massage your feet for a few more days. These moments may save you weeks of illness and down time, better spent enjoying healthy travels. Hydrate through flight !!
The air is so dry on the plane and full of bad chems that our tissue inside the nose cracks and allows in all the nasty recycled germs, potentially ones that your body has inadequate defenses for. In substitution, I have used Lip balms, water, anything to keep the tissues in your nose moist.
Hold palms over tops of feet 3 Minutes or so, with deep breathing to reseal your etheric fields after landing, this helps a great deal with jet lag and that spacey feeling, also keep you more protected in many ways.
8. I highly recommend the Audio Book, BECOMING AN EMPATH by Karla McLaren
Yes, we are all empaths and having good tools along the way is most helpful. The biggest gem for me, the Blue Egg container that one can put around you and help you in many ways. A protection/containment field of your own making. Then creating Apps for your field when you are strong in your egg.
I use apps I have developed to have a natural sunscreen inside my egg.
- Filter out smog,
- Filter out bad vibes,
- Early warning system,
- EMF filtering,
- still in the works, etc
- there are no limits that are other than self-imposed ones.
First I recommend creating an internal, Command Central, (CC) this is using our great skills of Alchemy. During meditation, set up your command central with whatever imaginative skills you have and flesh it out with stations and ways to implement control of various stations, levers, dials or like a keyboard, The Enterprise captain’s chair is also a fav of many, what comes to you and is easy to place.
Most put their CC in their head, some heart, some choose our latest and greatest High Heart Chakra(located above the heart and is emerald green) which rafts together the body intelligence with heart. This tool helps us take better feedback from higher wisdom/ intelligence and gives Goofy the boot outta the driver’s seat.
Some CC panel suggestions: Immune system, general health, patience, loving vibe, Blue Egg, Danger/ Warning, Detox, Decision Council, and putting in whatever your working on, what you are needing assistance with.
Checking into the CC frequently and gazing upon any needed adjustments gives us more mastery of these amazing and infinitely talented body temples.
In entering into this type of union with ourselves, helps us ground, check into where we are at and make early course corrections. Self Mastery with all our inner wisdom, body wisdom and connection to source to step into the magical, self-actualized and capable beings that we are designed to be.
9. Unplug Your WiFi
Unplug when not needed, put on a timer to shut off during the night, give yourself some time out of the EMF fields so your body can regenerate.
Set your phone on airplane when carrying it, set it away from your body when talking on it as much as possible. The evidence of all the damage is well documented and we can simply be wise about usage.
10. Sleep in as much Darkness as Possible
Any unnatural light prohibits your pineal gland from doing the shut down for regeneration during sleep cycle. Red light is the best for not restarting your body clock if you get up at night.
Place a small flashlight by your bed rather than having nightlights on all night. Get your 8 hours of sleep when possible. Sleep by 10:00 pm as the body healing cycles start in at this time and work best when we are resting.
11. I like to “Change the Oil” Frequently
Visualize unscrewing your tailbone, and letting the sludge leak out, like changing the oil in a car. Command out the fear, irritations, all junk that is not of benefit. Then do three white light french presses, see below. Rescrew the tailbone on and deep breathing!
White Light French Press: Visualize your crown chakra opening and a giant french press above in your heavens, then bring down the press with white light, sluicing away all the debris in your fields, usually a good three of these are very helpful.
CLOSING MORPHIC FIELDS
Everything that is created, creates its own field, and your body funds the fields much like a computer with too many windows open … lagging your CPU. Often we are still holding open windows from childhood and beyond.
So say you are from a home scene where you were in conflict with your mother. Use your inner Avatar to do this imagery. When using alchemy, it is most effective when you are seeing the process and taking internal steps with each process.
- Visualize what shape that would be this conflict with your mother, and just let it bubble up.
- Make a list of all the gifts from this conflict as a learning and growing lesson. Visualize a Medicine pouch or basket and see yourself in your minds eye placing each of these “gifts” inside. These are resources, this is learning and growing as this is a primary objective here on Planet Earth School.
- Next Visualize what the not such great aspects of this lesson plan, use a Violet flame or fire image, or real fire and place the uck into the fire, with forgiveness for all and gratitude for the chance to learn these lessons. Most folks are doing the best they can do and thus the forgiveness is vital for all parties involved, this is a very important step in your soul’s growth.
- Now collapse that image you had of how this conflict with your mother, was shaped and place it all into the fire, make sure it is all burnt, transformed.
- Call back the energy that was invested in this open window of the conflict and invite that transformed energy back into yourself. See yourself with the white french press image and bring in light to fill in all the places that held space for this conflict. Do at least three presses of light through your body and fill in all the empty spaces with the white light and feel yourself energized and freed from this old conflict.
- Nice image is of laying on your back, in a warm pool of healing waters and floating, opening to a new program or endeavor you might want to start now and feel it being funded by all the freed space available.
Repeat with all old patterns that could be lagging your CPU, defragging and freeing up lots of space and energy to live the life you now what to live.
BLUE EGG
This is a visualization of a blue egg protective space suit that keeps you safe, early warning, out of the chaos field, and you can develop apps to further enhance your life. I developed an app for sunscreen deployment and one to filter the air when in toxic environments. Sky’s the limit folks!
We are creator beings, and have the abilities that will blow you away once you start working with this energy!!!
You can watch Microcosmic Orbit by Mantak Chia on YouTube
This is the start of this powerful tool.
- Place tongue on soft palate behind your front teeth
- Have the orb of energy flowing down your head and face, flowing down to under your feet and back up your backside legs, up and over the head.
- Much like developing muscles, with practice this becomes instant upon thinking of it.
- This practice has numerous benefits. Simply then turn this visual into a blue egg, programmed to guide, protect your from low frequency and all that you need to have a rockin life!
Especially important for sensitive beings, will give you ease and assistance when in the morass of these shall we say, interesting times.
CONTROL CENTRAL (more info about this method)
Visualize a control center that you would like to set up in your head, fire Goofy, or whomever it is that may have been running your life and you may not even have been aware of it …
Make your control center as one that really works for you. Most folks choose to place in in their head, some in the high heart.
Populate your control center with touch screens, or levers, knobs, whatever image that works for you. Then start labeling the different stations.
Mine, I have a station for my health, one for my happiness, one for making decisions, etc… Deployment of my blue egg, my protective space suit that can keep me better informed and early warning system, and one for sunscreen deployment, one for filtering the air, only limited to your imagination and willingness to work on your apps and develop your own way of living in a higher frequency.
You are so powerful and are able to start using your abilities in a way that enhances your life. Self Mastery, making decisions with your higher self and intuition. This closes out some of those pesky habits and knee jerk reactions that cause a cycle of chaos in our lives.
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