Lotus Yoga
Dynamic MovementLotus Yoga
Lotus Yoga is wisdom gleaned from dynamic movement, awareness of the senses and body, sound and color vibration, clearing blocks and more.
It is a synthesis and melding of healing knowledge and dynamic movement from many cultures that had an awareness of healing.
This practice opens sweet connection to Gaia and the Elements. Each movement is teaching us. Meridians clear and chakras open allowing us to return to our divine blueprint once more. Light flows and fills us, bringing a restored state of being in Oneness and deep peace, allowing us to return to Joy.
Available as Classes or Private Sessions.
Mudra, Mantra, Sound, Color and Light
The combination of elements facilitate achieving the higher states of awareness, healing and Being. These are woven into the practice of Lotus Yoga.
Drawing from the roots of Tai Chi, Qigong, Chi Kung, Kum Nye, all branches of Yoga, including Kundalini and Double Yoga, as well as AccuYoga, Jin Shin Jyusu, Jin Shin Do, Breema, Edgu, Psychic Surgery, Color, Light and Sound Healing, Shamanic Sound, Magical Passes, Sacred Temple Dance, Balinese Dance, Hula, and many dance forms, Natural Vision Improvement, Massage, Lymph Drainage, Acupressure and Reflexology.
Woven in are segments of Guided Meditation/Hypnotherapy and more. Each Lotus Yoga Session is unique and brought through to bring Healing, Release and Balance to each student.
Lotus Yoga is appropriate and fun for beginners and seasoned Yoga lovers.
Mudra
Mudras are hand positions which positively alter physical function when held for a period of time. This includes mood, attitude, physical perception, concentration and deepening awareness. The potency of the mudra’s effects can be increased when combined with appropriate mantra.
Mantra
Mantra is a repetitive simple sound that allows the tongue to stroke the soft or hard palate. The sound vibration and repeated striking of the inner mouth awakens our glandular system. It helps us to focus our mind, shifts our energies to higher states of awareness and brings peace and a nectar-like sweetness into our experience.
Simply said, mantras and Mudras can help you feel more peaceful or more energized, help with physical illnesses, promote healing or aid in decision making. This technology brings more ease, flow and grace to life.
What Clients Say …
As yoga teacher:
“I have been doing yoga for over 40 years and trained with several teachers in various traditions in vastly different geographical locations, and Lotus is absolutely unique among them! I have never encountered such a rich, synergistic, multi-dimensional approach to embodying the essence of yoga practice as that offered by Lotus. It’s truly phenomenal.”